Programs downloaded for offline use will appear here.
Exercise demos · Workout mode · Performance
Your AI creates the plan.
SharePlan guides the workout.
Exercises come with visual demos, workout mode guides you step by step, and your loads, repetitions and times stay recorded on your device.
01
Choose your AI
Open your usual chat and ask for the training plan that fits your goal, level, schedule and equipment.
02
Send the plan to SharePlan
Once the plan looks right, copy these instructions into the same conversation. Your AI will create the short SharePlan link when it can; otherwise it will give you the program to paste once.
03Open the short link — or paste the program once.
Loading animation…
See it in action
See how to perform each exercise
SharePlan matches the available animation with the sets, repetitions, loads and rest periods in your plan.
Start workout mode
Follow the exercises one by one, use the timers and record your loads, repetitions, times and distances.
On this device
My training
Open your offline programs and review the performance recorded on this device.
Review completed workouts, loads, repetitions, times, distances and records.
View my performance