Follow the programme one movement at a time
Once the AI’s programme is imported, SharePlan gives it a phone-friendly workout mode. The exercise, animation, target and timer stay on the same screen.
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How it works
Choose the day
Open the saved programme and start the day you want to perform. The original block order and notes remain visible.
Follow each step
SharePlan shows the current movement and the prescribed repetitions, duration, distance or calories without changing them.
Use the right timer
Preparation, work, rest and transitions follow the block format: strength, circuit, EMOM, AMRAP, for time, interval, endurance, flow, skill or recovery.